Athlete Performance Plan
$55 / session (4 sessions total)
Best for athletes looking for a quick tune-up, or a specific short-term strategy (ex: pre-tournament fueling guide, pre-sports camp fueling guides, etc)
Services
Ways we can work together.
Every service starts with understanding you.
The Starter Fueling Plan
$55 / session (4 sessions total)
Designed for individuals who are looking to optimize meal timing and build everday healthy habits. Focus on intuitive eating and building habits around your schedule.
The Meal Planner
$55 / session (4 sessions total)
Best for those who are looking to make healthy eating simple, realistic, and affordable.
Group Programs & Team Presentations
Contact for pricing
Sports team-specific presentations and community/group nutrition education tailored to your audience.
The process
Simple to get started.
Intake form
Fill out an intake for to help me better understand your needs and background.
Initial session
A deep-dive into your history and goals, ending with a clear first plan.
Ongoing support
Regular check-ins to adjust, troubleshoot, and keep you moving forward.
Get in touch
Contact Me
Ready to start, or just have questions? Send a note and I'll get back to you within 1–2 business days.